sareat anzaal ka ilaj in urdu | How to cure night fall in urdu

Sarat Anzaal Kya hai?

Dosto asslamoalaikum !

Sarat Anzaal 

Dosto is bemari say insaan ka maada munawea khud ba khud nikalta rehta hai .

aur us ko pta nai chalta . 

sareat anzaal aik aesi bemari hai jo insan ko ander hi ander say kha jati hai .
Is ka waqat par elaaj boht jarori hota hai . Nahi tu insaan zindagi say ukta jaata hai.
Is kay elaj ka tareeqa aur kuch medicine neche di jaa rahi hain .

Sarat Anzaal ki wajohaat kya hain?

1. Sex ki khawash ka zyada hona
2. Zyada sex karna
3. Gandi pictures aur movies dekhna
4. ya phir Mastubation

Sarat Anzaal ka ilaaj | Sarat Anzaal ka elaaj

1. Sab say pehly to app ko aik regular khoraak khani ho gi jo ye hai
2.  Wednesday + Monday
3. Subha = saib ka muraba, Doodh aur Dalya
4. Dopehr = Kado Ya Tori ya mash ki daal , mooli Ya gandam ki rooti , kaila , Kharboza(Melon)
5. Raat = dpoehar wali koi bhi ghiza kha lain

Sarat Anzaal ka ilaaj | Sarat Anzaal ka elaaj

                     Baroz Mangal (Tuesday)food plan

1. Subah = Sago dana ki kheeer , chawal, aur doodh
2. dopehr = Bindi toori shaljam ya ghoosht sirf siri ka
3. Raat  = dpoehar wali koi bhi ghiza kha lain

Sarat Anzaal ka ilaaj | Sarat Anzaal ka elaaj

                    Baroz jumarat (Thursday) food plan

1. Subah = Amla ka muraba,dahi , kishnish Aur qawah pee lain
2. Dpoehr = Machli ya alo Potato , ghobhi , falsa ssaib , bair etc.

Sarat Anzaal ka ilaaj | Sarat Anzaal ka elaaj

                  Baqi hafty kay din bhi ye hi food plan ho ga

Sarat Anzaal ka ilaaj | Sarat Anzaal ka elaaj

Sarat Anzaal ka ilaaj | Sarat Anzaal ka elaaj

To ye tha 

Sarat Anzaal ka ilaaj

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